You are currently viewing Episode 69 – Widening the Gap

Episode 69 – Widening the Gap

Have you ever lost your temper or had a super strong reaction when someone pushed your buttons? 

It doesn’t feel very good. And it seems like the only way to fix it is to change people or avoid them altogether. 

But I’ve got some tips for how you can widen that gap between stimulus and response so you can be the person you want to be.

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Photo by Unsplash

Music by ZingDog on Pond5

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