Episode 140 – Simple Nervous System Techniques
You might not think about your nervous system very much, but it affects us every day.Especially after a trauma like babyloss you can be activated and not even know it.…
Episode 136 – Common Model Mistakes
The self coaching Model is life changing, but there are some common mistakes I see my clients making that I want to help you avoid. Once you can see what's happening…
Episode 128 – Productive Conversations
Do you ever feel like you have the same conversation over and over? With your partner, your friend, your doctor, your co-workers and you get nowhere?Do you have a conversation…
Episode 124 – Make Room for Magic
Make room for magic. Click here to Open in a New Tab Click here to Download the Episode Transcription Welcome. We've got the first podcast episode of 2023. I'm recording…
Episode 122 – Intentional Thoughts that Stick
Recently I’ve been answering a lot of questions from people who feel stuck. They want to think and feel differently about what’s happening in their life but it feels soooo out…