This episode takes a look at happiness and how we end up cutting into our positive emotions when we resist our negative ones. Amy teaches about how life is always going to be 50/50 in our emotions and experiences. She addresses common questions about this concept, the history of it and how it applies in our lives.
If you are a human, you need to listen to this one.
Amy is a life coach for moms who have experienced miscarriage, stillbirth or infant loss. She also coaches women pregnant after a loss.
If you have any questions, let me know here:
If you would like to share your baby’s story on the podcast, submit here: http://smoothstonescoaching.com/podcast-submissions
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Music provided by ZingDog / Pond5
Photo by Greg Rakozy on Unsplash