Episode 52 – Ten Reasons You’re Stronger than You Think
So many angel moms hate being called strong, so today I'm going to show you how shifting the way you think about yourself can help you own your own strength…
Episode 23 – Becoming Trigger Proof
So many of us who have been through a loss can find that there are certain things that trigger big emotional reactions. We end up wanting to eat all the…
Episode 18 – How Our Unwritten Rules are Hurting Our Relationships
Today we are talking about Manuals, the unwritten rules that we have about the people in our lives. We want them to follow these rules so that we can feel…
Episode 16 – What to Do with the Baby Things
No matter when your loss was, you probably have at least a few things for your baby.Some of us had a lot of things.It can be emotional trying to decide…
Episode 11 – How to Feel Your Feelings
Today's episode explains why it is so important to feel our feelings. Feelings are what drive us to do anything we do, and we also avoid many things because of…