The Secret Sauce for Crushing Your Goals
Today we are talking about goals. Not just making them, but doable steps to achieving them. I love this method because it cuts out the part where our brain stops…
What River Taught Me
Of course my husband was on the other side of the country when I found out there was no heartbeat. Of course we had JUST told the kids a few…
Beliefs
What is faith? Faith is believing in something that we can’t see. A belief is something we think over and over. What do you believe? What do you have faith…
Lucky in Loss
What does luck mean to you? Are you lucky? Unlucky? What is the story you tell about yourself? Our brain is really good at picking out the things that don’t…
The Amazing Self-Coaching Model
Hey. What’s up? Today has been a busy one and with a sick kiddo I get the feeling the night will be long as well. And that’s ok. I had…