So many people use the term “staying present” as a simple verb.
Especially as we talk about grief, anxiety or just finding more joy in your life.
But what does it mean?
What does it look like?
Have you ever wished someone would just tell you HOW to stay present?
Well, you are in luck because today that’s exactly what I’m doing.
To schedule a free consult call, click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Photo by Unsplash
Music by ZingDog on Pond5