Byron Katie is an amazing teacher who has given us so much wisdom in her decades sharing The Work. On this episode we explore some of her ideas and show you how they can apply to anything that is causing you to suffer now. Katie is truly an example of what’s possible when we learn how to manage our minds. You will definitely come away with a new perspective after this episode.

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Cover Photo by Aleksandr Ledogorov on Unsplash

stock music by Zingdog/Pond5