You are currently viewing Episode 120 – Anger

Episode 120 – Anger

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  • Post category:grief

It’s the often shared second stage of grief. 

Those stages don’t apply to the death of a baby directly (they were created for people with a terminal diagnosis) but it’s still something I see my clients struggle with over and over so today we’re going to talk all about anger and I’ll give you my take on why we feel it so often, why it feels so hard to overcome and how to deal with that hot fire of rage that spills out and burns everything near you.

You’re not alone in feeling this way and you can know what to do about it.

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Photo by Canva

Music by ZingDog on Pond5

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