Episode 161 – Do it Scared-Do it Safe
Listen on Apple PodcastListen on Spotify When I was growing up, I did a lot of things on my own. I was raised by a single mom, so I needed to…
Episode 60 – Surviving the Ring of Fire
When we make big goals, we're going to hit a point where there is intense emotion and pressure. Instead of seeing those moments as a reason to quit, today I'm…
Episode 14 – How to Crush your Goals
Today I give you step by step directions on how to crush the goals you have made.Create a measurable, specific result that you want to achieve.Use the model to identify…
Episode 13 – You are Perfect Just the Way Your Are
We are in the season of setting goals as we head into 2020, but a lot of us set them from a place of dissatisfaction with ourselves and our lives.Today…