Episode 7 – How to Coach Yourself
Today I am teaching you the main tool we use in coaching, The Model.It is so simple yet so powerful.Here is the Model:Circumstance (neutral fact)Thought (one thought you have about…
Episode 2 – Names
There are a lot of names used to describe our babies. Many of these seem to cause us pain. But today we learn how words can never hurt us, unless…
Lessons Learned at Mastermind
Last week I flew to Dallas for Mastermind. What is Mastermind? It’s the annual gathering of certified Life Coach School coaches. A few years ago it started out pretty small,…
Ladder Thoughts
Hi friend. How are you today? And I mean it. How are you, girl? If no one else told you today, I am thinking of you and I’m sending you…
How to Create More Time
Time is funny thing. It can seem to move so quickly, like on a wonderful vacation. Or so slowly, like when you are getting through the first weeks of a…