Episode 34 – Money, Money, Money
Money is something we all deal with every day, but we're often more comfortable talking about our dead babies than we are about dollars. Today I'm going to tell you how…
Episode 27 – Your Relationship with Your Future Self
Whether we realize it or not, we all have a relationship with our future self. In this episode we are going to talk about what that is, how to become…
Episode 14 – How to Crush your Goals
Today I give you step by step directions on how to crush the goals you have made.Create a measurable, specific result that you want to achieve.Use the model to identify…
Episode 12 – Dealing with Regret
Today we have a special guest, Krista St-Germain. She is a life coach and expert on grief and post traumatic growth. She works with widowed moms and I am so…
Episode 11 – How to Feel Your Feelings
Today's episode explains why it is so important to feel our feelings. Feelings are what drive us to do anything we do, and we also avoid many things because of…