Episode 91 – Redefining Failure
Failure is a normal part of being a human,But in our perfectionist, success driven culture failure is the ultimate evidence that we don’t have what it takes.In today’s episode I’m…
Episode 71 – Brain Hygiene
Have you ever thought about keeping your brain clean?No, I'm not talking about having good thoughts, I'm talking about learning to have a regular practice of maintaining your mind, which…
Episode 70 – Minimalism for Real Life with Shira Gill
Do you ever get frustrated with trying to keep your home organized? For most of us, no matter how much we try, it can get overwhelming dealing with stuff.And then…
Episode 69 – Widening the Gap
Have you ever lost your temper or had a super strong reaction when someone pushed your buttons? It doesn't feel very good. And it seems like the only way to fix…
Episode 67 – Gender Disappointment
When growing your family doesn't end up how you wished it would be, there can be disappointment, especially after miscarriage, stillbirth or babyloss of any kind. In this episode we'll…