Episode 72 – How to Stay Present
So many people use the term “staying present” as a simple verb.Especially as we talk about grief, anxiety or just finding more joy in your life.But what does it mean?What…
So many people use the term “staying present” as a simple verb.Especially as we talk about grief, anxiety or just finding more joy in your life.But what does it mean?What…
Sometimes we get separated from people after loss, grief, distance or time. You may be seeing people again for the first time in person at work again.Whatever the reason for…
Todays guest brings her experience and wisdom to help us all be more inclusive in our loss. Whether just in everyday life, support group settings or if you have a…
In honor of Lauren's eighth birthday, I'm sharing all about her birth! It's the unedited memories of a mother delivering her most precious, silent baby and laying her to rest.…
In relationships, we start out completly on the same page, but somewhere along the line things seem to change. In today's episode we are talking about why this happens, how…