Episode 81 – Fear of Death
After experiencing death so intimately, and feeling all of the fallout of grief, it's normal to fear losing your loved ones or dying yourself and leaving them to grieve.In today's…
Episode 80 – Prioritizing your Health
Your physical health is something that can't be neglected, especially after going through pregnancy, miscarriage, stillbirth, or any other kind of baby loss. So many moms put their own health…
Episode 76 – They Should Be Here
Today I have a simple but powerful shift to help you stop fighting your life and start living it. All you have to do is get rid of that loaded word...."should."To…
Episode 73 – Scanxiety
Going in for scans and appointments can be terrifying when you are pregnant after loss, or thinking about it. Today I've put together everything you need to help lower the fear…
Episode 72 – How to Stay Present
So many people use the term “staying present” as a simple verb.Especially as we talk about grief, anxiety or just finding more joy in your life.But what does it mean?What…