Episode 50 – Becoming an Emotional Expert
Our emotions drive everything we do, but so often we let other people take the wheel. This feels terrible and out of control.On today's episode I'm going to show you…
Episode 44 – Recognizing and Healing Trauma
Megan is a mom, a grief coach and school bus renovator. After finding her daughter, Aria, had passed away in her sleep at 15 months Megan experienced PTSD and worked…
Episode 42 – The Miracle Cure for a Vulnerability Hangover
Sharing your story and raising awareness for miscarriage, stillbirth and infant loss in October can feel very vulnerable, not to mention so many other ways we put ourselves out there…
Episode 40 – Helping your Kids Through the Tough Stuff
Parenting after loss can be challenging. Today's episode is going to explain how to handle it the best you can while still taking care of you.For a free PDF created…
Episode 37 – Grief Myths
Today we are examining some babyloss myths in honor of Grant Imahara, one of the hosts of Mythbusters and an amazing scientist who recently passed away. You will learn how…