Episode 149 – Being Opinionated
Listen on Apple PodcastListen on SpotifyMy husband said something that really fired me up this week, so I'm going to talk about it! Are you opinionated? Have you ever been…
Episode 144 – Pep Talk
When life after miscarriage, stillbirth or babyloss knocks you down....you get back up! Today's episode will help you pick yourself up, dust yourself off and keep going. We all need…
Episode 143 – Lessons Learned from Pickleball
Have you ever been scared to try something new? Espcially after the grief of miscarriage, stillbirth or babyloss if can feel extra terrifying. In this week's episode I'm sharing how…
Episode 140 – Simple Nervous System Techniques
You might not think about your nervous system very much, but it affects us every day.Especially after a trauma like babyloss you can be activated and not even know it.…
Episode 136 – Common Model Mistakes
The self coaching Model is life changing, but there are some common mistakes I see my clients making that I want to help you avoid. Once you can see what's happening…