Episode 112 – Processing Emotions on the Go
I was recently asked: "But how am I supposed to just stop and spend a long time processing my emotions, it doesn't seem possible to sit with them or journal…
Episode 111 – Keep Looking until You Find It
Have you ever been so frustrated searching for something you've lost? It could be your keys or your phone or anything you need and can't find. Recently I was looking…
Episode 110: Should I Go Back to Work After Loss? with Katie Joy Duke
Going back to work or not after miscarriage, stillbirth or any kind of loss can be a very difficult decision. Today's guest Katie Joy Duke was working as a successful lawyer…
Episode 109 – Resentment
Resentment red flags show up when we are not taking care of our own needs. It can feel so draining and like you are trapped. Listen in to find out…
Episode 108 – Anything Can Happen
What feelings come up when I say "anything can happen?" When you've been through loss, it can seem really scary. In today's episode we are flipping the script and opening…