Episode 189 – How to Check in with Yourself
Listen on Apple PodcastListen on SpotifyIn episode 189 of the Smooth Stones Podcast, I share a powerful tool that I regularly use with my clients - the check-in. I'll guide…
Episode 188 – It Does Get Better
Listen on Apple PodcastListen on SpotifyToday's Episode is a fiery one where I hold nothing back. A grief hot take if you will. We explore the deeply personal journey through…
{Guest Spot} Motherhood Off the Rails Podcast
My talk with Jolene from @motr_pod was amazing! I got to share my story of turning my grief into helping others. I hope this is an encouraging episode to listen…
Episode 187 – Three Ways to Stop Overreacting
Listen on Apple PodcastListen on SpotifyIn today's episode, I delve into three powerful strategies to help you stop overreacting, especially during times of grief. We'll explore understanding defensiveness, getting to…
Episode 186 – How do I give Back to Honor My Baby?
Listen on Apple PodcastListen on SpotifyIn today's episode, I dive into how you can give back in honor of your baby and discuss the upcoming Embracing Mother's Day Challenge. I…