Episode 77 – Saying No
Do you struggle to say no? Even if you really don't want to do something? There can be a lot of pressure to say yes when you are worried more…
Episode 66 – How to Stay Motivated
Are you like 99% of people I know who get really excited about new projects, habits and goals and then find yourself a few weeks later back where you started…
Episode 64-How to Stick to your Schedule
Do you stick to your schedule? As much as you want to? Today's episode is going to help you get to the root of why you might struggle with this…