Episode 158 – A Different Way to Start the New Year
Listen on Apple PodcastListen on SpotifyThe hustle and bustle of the holidays quickly gives way to a lot of noise about changing who you are. Be smaller, be more organized,…
Episode 47 – How to Stop Dreading the Holidays and Start Celebrating Them Again
The holidays coming up can fill your heart with dread when you don't have your baby with you. But you don't have o be afraid of big feelings, the things…
Episode 43 – Halloween After Loss
Halloween can be challenging when you have experienced the death of your baby. The imagery can be triggering and the reminders of what you are missing are everywhere in this…
Episode 13 – You are Perfect Just the Way Your Are
We are in the season of setting goals as we head into 2020, but a lot of us set them from a place of dissatisfaction with ourselves and our lives.Today…
Episode 8 – Grief and the Holidays
Grief can feel that much closer to the surface during this time of year. All the happy togetherness can make the hole in your heart seem even bigger. Today I…