Episode 129 – How I Deal with Grief Waves
In just a few weeks we are celebrating the tenth birthday of our stillborn daughter, Lauren. I've noticed a heaviness leading up to this important milestone and I wanted to…
Episode 126 – Investing in Yourself
I used to put myself last for everything. Last to eat when the food was cold, last to sleep once everyone else was settled, last to get new clothes, last…
Episode 125 – Grief Beachbag
When you're grieving you need to be prepared for anything. In today's episode I'm sharing one of my favorite ways to look at learning the skills you need to navigate…
Episode 123 – Play
Why you gotta be so serious? Life is meant to be enjoyed, and play is a huge part of that. It’s well known that play is how children learn so…
Episode 120 – Anger
It’s the often shared second stage of grief. Those stages don’t apply to the death of a baby directly (they were created for people with a terminal diagnosis) but it’s still…