Episode 8 – Grief and the Holidays
Grief can feel that much closer to the surface during this time of year. All the happy togetherness can make the hole in your heart seem even bigger. Today I…
Episode 4 – The Universe is Friendly
Byron Katie is an amazing teacher who has given us so much wisdom in her decades sharing The Work. On this episode we explore some of her ideas and show…
Episode 3 – How to Feel Better
We all have times when we want to feel better. We have things happening in our lives that we wish were different. But today I am going to teach you…