Episode 119 – People Pleasing
I used to think I was just a really nice person who wanted everyone around me to be happy. I did all kinds of mental gymnastics to keep the peace…
Episode 114 – When You’re Tired
There’s a reason sleep deprivation is used as a technique to break people down. Missing just a few hours of sleep can affect your mental, physical and emotional capacity so…
Episode 101 – How to Love Being Wrong
Everyone loves being right because it feels so satisfying, especially when you are grieving miscarriage, stillbirth or any kind of baby loss. But sometimes holding onto being right stops us…
Episode 100 – Lessons Learned from 100 Episodes
We're celebrating 100 and I've got a prize for you! Enter to win a Minky Couture blanket, and hear all the lessons I've learned over the past 100 episodes of…
Episode 99 – Finding your Parenting Style
What kind of parent do you want to be?There are so many voices telling people how to parent, it can be hard on a good day to figure out what…