Episode 140 – Simple Nervous System Techniques
You might not think about your nervous system very much, but it affects us every day.Especially after a trauma like babyloss you can be activated and not even know it.…
You might not think about your nervous system very much, but it affects us every day.Especially after a trauma like babyloss you can be activated and not even know it.…
While I was visiting Europe recently we went to an adventure park where children could climb in the trees attached to a harness.I noticed so many differences between how this…
I recently got back from a weekend retreat and in this week’s episode I’m sharing why giving yourself time and space is so needed. You’ll learn how to make time…
You know those days where everything feels like it’s going wrong and you are just barely keeping your head above water? In this week’s episode of the Smooth Stones Podcast…
The self coaching Model is life changing, but there are some common mistakes I see my clients making that I want to help you avoid. Once you can see what's happening…