LIFT Program

Pick yourself back up and live a life that honors your baby!

After my daughter was stillborn, I remember being so incredibly heartbroken that I couldn’t lift my head up. I didn’t want to make eye contact with anyone because I knew I would burst into tears, so I looked at the ground a lot. I didn’t know how I was going to get through it, but I knew that if there was a way, I was going to find it.

It’s now been a decade since we laid her sweet body to rest and I’ve discovered the keys to Lifting yourself out of the darkness and setting out on a path to shine bright like you were always meant to. 

Introducing LIFT, my signature coaching program for moms who have experienced miscarriage, stillbirth or babyloss of any kind.

In this 3 month one on one experience you will learn how to:

Look up

Look up

Grief and trauma can make the world feel sad, scary, and out of control. I’ll show you how to build hope in your future without all the fluffy silver lining stuff.

Infuse Energy

Infuse Energy

Do you ever feel like you’re still in a fog no matter how long it’s been since your loss? Each day feels hard to handle and you can’t get motivated. I’ll show you how to stop wasting your energy in places you don’t need to so you can focus it on what’s most important.

Find Peace

Find Peace

Do you still blame yourself for what happened? Are you mad at the people who weren’t there for you? Do you want to scream at God for doing this to you? 

I’ll teach you how to repair relationships so you can stop feeling so frustrated.

Take Care of Yourself

Take Care of Yourself

Bubble baths aren’t going to cut it when your baby has died. Nothing you do will heal your heart until you get to the root of why you feel so exhausted and on edge. I’ve got the secret to truly healing your heart and taking care of you so you can be the parent, partner and person you want to be.

Nobody told you how to live life after loss, until now! You don’t have to do this alone. I’ll be with you every step of the way. You get access to everything I’ve learned so you can make the progress you want and more during our time together. The pillars of LIFT are given to every client but you get custom, personal care to apply them to your unique struggles.

You ready?

Here are the details:

  • 3 months
  • Weekly sessions on Zoom
  • 45 minutes each

What you get:

  • Emotional support from someone who gets it. You don’t have to explain yourself, Mama.
  • Exercises to calm your nervous system when life gets overwhelming.
  • Access to My Grief Beachbag – powerful mindset tools shared in short, digestible video and audio.
  • Custom one-on-one coaching to dig down to the root of your pain so finding peace becomes simple and easy.
  • All of these are priceless, but since you’re probably wondering what the investment is…don’t worry, I’m going to tell you!
  • It’s $333 per month for 3 months for a total of $999. 
  • Once you submit the initial payment I will get you booked and the other two months will charge automatically. 
  • All you need to do is show up and I’ll take care of the rest.

Got questions? Come to a connection call and I’ll answer them. 

Ready to feel better and have the support and guidance you’ve been missing? Let’s do this. Book your connection call today.