Episode 171 – Procrastination
Listen on Apple Podcast Listen on Spotify We all procrastinate, but why? And how much is too much? We put off until tomorrow what we know we should do today…
Episode 169 – Lessons from Grief Conference
Listen on Apple PodcastListen on SpotifyIn March, I was able to attend the BYU Life after Loss Conference and it was so good. I took lots of notes and I’m…
Episode 168 – Deep Cleaning
Listen on Apple Podcast Listen on Spotify Do you know why Spring Cleaning exists? Because after a cold winter of burning wood or coal in the house, people loved to…
Episode 166 – Numbing
Listen on Apple PodcastListen on SpotifyFeeling numb is a natural reaction to grief, but it can end up being something we do way too much. In today’s episode I’m sharing…
Episode 165 – Loving Your Past Self (Who Didn’t Know)
Listen on Apple PodcastListen on SpotifyIt’s easy to look back and judge ourselves for things we’ve done in the past. We wonder why we chose what we did, why we…