Pregnancy after loss is such a mix of emotions.

You want to be excited, but you’re scared to let yourself go there. 

You want to start shopping for the baby but you’re afraid you might jinx it, or be left with a bunch of baby things but no baby again.

You want to tell everyone and no one.

You thought getting pregnant again would feel amazing, but the grief is still there.

Look, I know how hard pregnancy after loss can be. But using these prompts will make it easy to keep a record of your pregnancy, help you bond with your baby, and most importantly allow you to get everything out of your head and onto paper so you can feel better. It’s ok to be scared, Momma, but it’s ok to dream, too.

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