Episode 123 – Play
Why you gotta be so serious? Life is meant to be enjoyed, and play is a huge part of that. It’s well known that play is how children learn so…
Episode 122 – Intentional Thoughts that Stick
Recently I’ve been answering a lot of questions from people who feel stuck. They want to think and feel differently about what’s happening in their life but it feels soooo out…
Episode 121 – My Favorite Things
Let's get to know each other better and have some fun! Today I'm sharing my favorite things and I hope you will think about your favorites and ask your friends…
Episode 120 – Anger
It’s the often shared second stage of grief. Those stages don’t apply to the death of a baby directly (they were created for people with a terminal diagnosis) but it’s still…
Episode 119 – People Pleasing
I used to think I was just a really nice person who wanted everyone around me to be happy. I did all kinds of mental gymnastics to keep the peace…